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Meet Jerica

Jerica is a San Francisco based runner, who’s just trying to make it up all the hills! Originally from Orlando, FL she was born with fairy dust in her veins and theme parks in her heart.


After graduating from the University of Central Florida with a B.A. in Economics and a minor in Political Science, Jerica pursued a career in social impact consulting, working for state & local governments, international organizations such as the World Economic Forum, and innovative startups in the Bay Area. She was named a Global Shaper at the World Economic Forum, a Social Innovation Fellow at the StartingBloc Institute, and received a 30 Under 30 award. After years of corporate travel, international schedules, and pure lack of sleep; she has stepped back to focus on building her personal and creative aspirations.


You’ll find her running through castles at Disney World, supporting the San Francisco Arts scene (she was a Bassist in the San Francisco Civic Symphony), or finding new spots to explore with her high-school sweetheart husband, Ariel, her cat Coco, and dog Bailey.

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Meet Medals & Tiaras

Medals & Tiaras is a source of magical inspiration where Jerica shares her fairy-dusted fitness routines, lifestyle, and creative athletic bounds.


Through a thriving online community of fitness enthusiasts and partnerships with top athletic and lifestyle brands such as Honey Stinger, ProCompression, and BoxLunch, Medals & Tiaras has become a go-to source for running inspiration while maintaining an approachable and sustainable perspective to your fitness journey.


From walkers to ultra-marathoners, fitness skeptics and elite athletes, Medals & Tiaras provides useful content for everyone. 

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