Jan 15 3 min Special Focus: Peloton For Runners - Running 102 Series I love my Peloton! Its a great way to incorporate low & high-intensity workouts into my fitness routine. Heres how I use Peloton as a runner
Jan 14 3 min Num Num Cookie! Nutrition For Runners - Running 102 Series I've had great convos with athletes, read helpful articles, & had some trial & error with my nutrition. Here are some things I've learned!
Jan 13 3 min Chasing Finish Lines: How to Race – Running 102 Series Learn all about how you can prepare for your first race!
